OCD (Obsessive Compulsive Disorder) is classified as a mental illness. Just like depression, it’s a chemical imbalance in your brain.
So, what are you trying to say? That my brain is… chemically imbalanced?! How does a brain become chemically imbalanced when nothing gets into the brain? At least, not physically.
Most people who suffer from mental illnesses don’t just suffer from one. But a string of them. Prior to dealing with OCD, I was struggling with depression. I suppose, if you think about it… a brain can become chemically imbalanced within time. Sort of like how a persons personality can reflect the things they’ve experienced in life. Both things aren’t physical, right?
I’ve read a few books on OCD; Brain Lock (which wasn’t very helpful and didn’t make much sense) and I had an OCD workbook. Like this one. This was prior to giving in and seeing a therapist. My mother always told me scary stories when I was younger about how they throw you into mental homes (she works in a mental home, ironic, isn’t it?) so naturally, I was afraid that’s what would happen. Even though legally, they can’t do that… right? Just a word of advice… self help books don’t work. They’re good to read, but don’t expect them to replace proper treatment.
Now that you know I’ve been diagnosed (twice, by two different therapist I may add) and have seen a therapist (who is amazing and I miss dearly). I have refused medication. I knew a girl, when I was in high school that took anti depressants for her depression. Unfortunately there isn’t a special OCD medicine, they give you anti depressants because they also act as anti anxiety medication. Yeah, I didn’t know that either! But anti depressants are not your friend, definitely, not.
To be honest, I don’t know where this blog is going… I’m just rambling… but its my blog, I think I have every right to ramble, don’t you ;)?
OCD is a disease that’s commonly looked over. Or made fun of. But to the people who suffer from it every single day, it isn’t a joke. Or something to make fun of. It’s a serious issue that unless you’re dealing with it, you’ll never know it’s intensity or pain.